Chocolate Peanut Butter Cup Shake

Happy Wednesday!! We’re halfway through the work week!

Ok this was a “must post” recipe that I’ve been making the past two days after workouts: Chocolate Peanut Butter Cup Protein Shake!  A great shake for a little protein boost or if you’re craving something sweet 🙂

sorry I'm not sorry I drank half of it before taking a picture...

PB Cup Protein Shake (makes 2 servings)


1 cup of Almond Milk (or milk/milk substitute of choice)

2 handfuls of ice

1 heaping scoop of chocolate protein powder (I used Genisoy Soy Protein – Chocolate)

2 Tbsp of Trader Joe’s Peanut Flour OR 1 Tbsp Chocolate Chip Cookie Dough Almond Butter OR 1 Tbsp peanut butter

Small handful of dark chocolate chips (just makes everything more delish!)

1/2 cup plain greek yogurt (I used 0% FAGE)

1 heaping Tbsp of Chia Seeds (optional)

Method: Put all ingredients in blender and pulse until ice is crushed.  Then blend at a higher setting until smooth.  Pour a glass for yourself and a friend and ENJOY!  Lots of protein and very delicious 🙂

Enjoy! Happy Hump Day!


One thought on “Chocolate Peanut Butter Cup Shake

  1. Jen says:

    Chocolate + peanut butter is one of my all-time favorite combinations! This protein shake sounds awesome!

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