Category Archives: Zooma Women’s Race Series

I’m Baaacckk!!

Oh my GOSH do I owe you guys a post or 10!  Here’s some highlights of what I’ve been up to the past 3 weeks!

  • Heather and Sam’s Wedding – Athens, GA

The fam at Heather and Sam’s beautiful wedding

  • MURPH. (Memorial Day CrossFit Workout) RUN 1 mile, 100 pullups, 200 pushups, 300 squats, RUN 1 mile again.  To see the history of the real “Murph” for which the workout is named, click here.
  • American College of Sports Medicine Conference 2011 – Denver, CO

Denver, CO

  • Race for the Cure 5K – Washington, D.C. – My client, a breast cancer survivor, raced this with me and had a PR time!!
  • ZOOMA 10K – Annapolis, MD – Hilliest 10K to date, no PR, but still a great race with great friends and ZOOMA ambassadors!

Ashley, Me, and Kaitlyn

  • Most Awesome Vacation Ever! (Charlotte, Asheville, NC and Charleston, SC) – included MetroDash, wakeboarding on Lake Wylie/Catawba River, eating at a vegetarian restaurant, biking everywhere (Mount Mitchell -highest point east of the Mississippi!, Mt. Pleasant, Sullivan’s Island, Isle of Palms), beach time and weddings!

Top of Mount Mitchell! hardest bike ride of my life!

Adam at one of the other views on the way to Mt. Mitchell

My veg meal – zucchini manacotti with spinach pesto (raw, vegan, GF)

Adam’s veg meal – veggie burrito and side salad

Homemade Kombucha tea!! mmm

Finn at the beach, laying in a freshly dug hole

Finn dug holes all around the umbrella

Man’s best friend

Such a happy dog!

Finn loves king sized hotel beds

Riding in the back seat of the truck

Beautiful Charleston harbor and the Cooper River bridge

  • Elyse and Chuck’s Wedding – Charleston, SC — Pictures soon!
No wonder I haven’t had any time to post!  Whew…back to reality!
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Attention Women Runners!

Hi everyone! Hope you all are having a great St. Patrick’s Day.

If you are a runner or want to be one and live in the Annapolis/DC Metro/Baltimore area, I have a great race for you this summer!

 

I recently accepted a volunteer position as a Race Ambassador for the ZOOMA Women’s Race series. The event includes a 10k and a Half Marathon in Annapolis on Sunday, June 5th 2011.

This year, we’re looking to bring over 4,000 women to the starting line, and it’s my job to draw in as many MD/DC/VA area runners as possible! We had our kickoff run/celebration this past Saturday and everyone who came was awesome! There are beginner runners, veteran racers, and everything in between!

So even if you’ve only ever run a 5k, a 10k is totally doable! We have a great training program set up courtesy of Gracie’s Gear that will build you up to your distance in the next 12 weeks 🙂

Not only do we have group runs every Saturday around the Annapolis area, there will be the ZOOMA After-Party Expo, which will have live music, food, wine from Barefoot Wine & Bubbly (our sponsor!), post-race massages, demos and shopping!

For more info on the race, here’s the website: http://races.zoomarun.com/annapolis/

For more info on our weekend training runs, go to: http://www.meetup.com/ZOOMA-Annapolis-Training-Group/

Let me know if you’re interested, have questions, or would like to join in the fun runs I’ll be leading out of the Annapolis area during the next few months!

Please spread the word…the more the merrier! 🙂

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